http://www.jackzen.com/2005/05/31/happiness-power/ ...........................just noticing Wed, 23 Jul 2008 20:49:00 +0000 http://wordpress.org/?v=2.0.4 http://www.jackzen.com/2005/05/31/happiness-power/#comment-145 Wed, 01 Jun 2005 00:58:14 +0000 http://www.jackzen.com/2005/05/31/happiness-power/#comment-145 This is a great practice because it reveals our usual habits of attention - and inattention. Knowing our usual patterns is the first step to realizing the choices we have. It is also a great way to experience the impermanent nature of experience! This is a great practice because it reveals our usual habits of attention - and inattention. Knowing our usual patterns is the first step to realizing the choices we have. It is also a great way to experience the impermanent nature of experience!

]]> http://www.jackzen.com/2005/05/31/happiness-power/#comment-144 Tue, 31 May 2005 17:43:03 +0000 http://www.jackzen.com/2005/05/31/happiness-power/#comment-144 I was recently at a mahamudra workshop where the instructor talked about noticing and had us work with noticing our noticing. I was recently at a mahamudra workshop where the instructor talked about noticing and had us work with noticing our noticing.

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