Comments on: All sacred http://www.jackzen.com/2008/07/01/all-sacred/ zen reflections on the future of everything Fri, 12 Mar 2010 10:45:53 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Elaine http://www.jackzen.com/2008/07/01/all-sacred/#comment-15208 Elaine Wed, 02 Jul 2008 01:33:39 +0000 http://www.jackzen.com/2008/07/01/all-sacred/#comment-15208 My dear cousin Shelley put in a way I love: I am not my feelings; they are not me. I treat them as honored guests that come and go as I experience them. "I feel tired." "I feel elated." "I feel sick." "I feel bored." Rather than I AM tired, elated, sick, bored or any other temporary and exaggerated those things. I am none of those things, but they are all of me. This helps me embrace detachment. My dear cousin Shelley put in a way I love: I am not my feelings; they are not me. I treat them as honored guests that come and go as I experience them. “I feel tired.” “I feel elated.” “I feel sick.” “I feel bored.” Rather than I AM tired, elated, sick, bored or any other temporary and exaggerated those things. I am none of those things, but they are all of me.

This helps me embrace detachment.

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